Objectives for Week 1

This week you will:

• reflect on the fact that changes are frequent, essential moments in everyone's lives;
• learn that the success of the change heavily depends on the emotional approach used to address it;
• learn how much this emotional approach depends on our inner dialogue;
• reflect on the difference between change and transformation;
• think about the causes that underlie a change;
• learn the connection between learning and change;
• get to know the main factors which are the basis for a successful change.