Week 1 - Recognizing change and making the best of it
Section outline
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Week 1 invites you to reflect on the role of change as a frequent and essential part of everyone’s life. You will explore how the success of any change is deeply influenced by the emotional approach you take in facing it. This week emphasizes how that emotional response is closely tied to your inner dialogue and self-perception. You will also consider the difference between change and transformation and reflect on the deeper causes that often drive change. In addition, you’ll examine the strong connection between learning and change and become familiar with the key factors that contribute to making change successful and sustainable.